Aligning the Mind, Body and Soul
Aligning the Mind, Body and Soul
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Easy Ways To Improve Your Mood And Overall Wellbeing

Easy Ways To Improve Your Mood And Overall Wellbeing

Each of us deserves a little bit of TLC. With so many responsibilities and conflicting demands we sometimes forget about the one who loves us most, ourselves! It's so easy to get sucked into our online world (social media, online shopping, etc) that we forget who we are and what really matters. I am all-too-familiar with forgetting who I am in the rush to get things done. Here you’ll find some easy tips to help you feel more balanced.. giving you a moment to breathe and be present in a fast paced world. Take some time out One of the...

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Why TwentyEight Healing?

Why TwentyEight Healing?

Where did the name TwentyEight Healing come from?

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